Where Does Purple Corn Grow?
Purple corn traditionally thrives at altitudes above 2,600 m in the Peruvian Andes. These unique conditions foster exceptionally high levels of natural anthocyanins. High‑quality, organic purple corn is now available in Europe as well.
How Can You Get Purple Corn?
In Europe, consumers can conveniently purchase purple corn online. Both powder and whole cobs are offered in certified‑organic quality.
Health Benefits
How Does Purple Corn Affect the Body?
Thanks to its high anthocyanin content, purple corn exhibits strong antioxidant properties. These plant compounds protect cells from oxidative stress, promote collagen formation, and support heart health. Purple corn contains significantly more anthocyanins than blueberries—often two to ten times more on a dry‑weight basis. While blueberries are already considered a good source, purple corn is an especially concentrated source. A study by Lao & Giusti (2018) measured an anthocyanin content of 82.3 mg per gram of grain in purple corn, whereas blueberries provide 487 mg per 100 g of fruit. This confirms the superior concentration of anthocyanins in purple corn. Additional scientific research shows a blood‑pressure‑lowering effect with regular intake.
Is Purple Corn Healthier Than Yellow Corn?
Compared with yellow corn, purple corn boasts a much higher antioxidant capacity due to its anthocyanins, giving it distinct health advantages.
Versatile in the Kitchen: Purple Corn Powder
Purple corn powder supplies not only anthocyanins but also key micronutrients such as iron, calcium, chromium, zinc, and manganese. It is highly versatile and remains heat‑stable up to 180 °C.
Culinary Inspiration: Chicha Morada
Chicha Morada, a traditional Peruvian beverage, is made by simmering purple corn with pineapple, apple, cinnamon, cloves, and lime juice. In Ecuador, the similar drink Colada Morada is also popular.
Is Chicha Morada Healthy?
Absolutely. Chicha Morada delivers beneficial anthocyanins, vitamins, and antioxidant spices that help strengthen the immune system.
Conclusion: Why Use Purple Corn?
Purple corn stands out for its flavor, health benefits, and striking natural color. Its versatility makes it a valuable addition to any health‑conscious diet.
Discover the power of the Andes today!
