Minerals



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Minerals

Our body not only needs air, light, exercise and good nutrition. All vitamins and minerals should also be included in the diet. Where this is not the case, something may also be added. Minerals are present in soil, plants can extract them from soil and rock. By eating these plants, we also take in the minerals. It is only when our diet does not contain enough of them that it makes sense to supplement processed minerals in a form that is available to the body. Choose what you think is right from our compilation. Nevertheless, we expressly point out that before any self-treatment, you should visit a medical person you trust. The suggestions presented here are only examples and do not replace a visit to the medical person you trust or in the healing practice. The information collected has been compiled to the best of our knowledge and belief, but we accept no liability for damage of any kind whatsoever, which could result directly or indirectly from the use of the minerals, herbs, fruits, seeds or roots presented here and their applications.