Lucuma Certified Organic Powder, the healthy sweetener
Residue-controlled, dried at low temperatures, gently pulverized, so the healthy ingredients are preserved.
Lucuma is the national fruit of Peru, where it serves as a natural sweetener with low glycemic index for national health, with bioactive substances, vitamins and minerals, especially in summer: beta-carotene is sunscreen from the inside.
It ensures a strong immune system and protects the cells from free radicals.
Beta carotene is also important for cell growth and smooth skin.
Lucuma from the Andean highlands is known as "The Gold of the Incas". It tastes sweet like mango and has a slight caramel note.
and is ideal as a sweetener because the contained sugar is only slowly decomposed by the body. A healthy sweetener for desserts, such as. Chocolates, smoothies or as ice cream.
Health benefits of lucuma, it contains large amounts of
• Vitamin A (beta-carotene),
• Vitamin B3,
• Iron,
• Zinc
• Magnesium
• Calcium and
• Phosphorus.
Our Lucuma powder from certified organic farming is thus an excellent natural and healthy sweetener by which the insulin remains in balance
Properties of Lucuma powder
• full of vitamins and minerals
• ideal for sweetening
• raw food quality
• vegetable
• vegan
Content:
100% pure BIO Lucuma Fruit Powder
Application of Lucuma powder
To oatmeal, rice pudding, cereals, cottage cheese, yogurt, fruit spread, as a filling in pies, in desserts and as an ice cream.
Or simply stir 1 tablespoon daily in liquid or consume sprinkled over food.
Free from artificial preservatives, colors, sweeteners, flavors
Contains no gelatin, gluten, yeast or lactose
The Lucuma tree grows up to 15 meters and carries up to 500 fruits, green on the outside, bright yellow-orange on the inside
Lucuma fruits contain a lot of fiber, which support the digestive system.
The carbohydrates in Lucuma fruits have a low glycemic index. As a result, insulin levels increase more slowly, leaving you feeling full for longer, also as a result of fiber that swells in the gastrointestinal system and makes your satiety last longer.
What beta carotene can do
Beta-carotene can help protect against stroke or heart attack and balance the cholesterol level. Because the arteries are protected against atherosclerosis and it has an anti-inflammatory effect.
Some even claim that the risk of cancer is reduced because the fruit contains a lot of iron, which serves the red blood cells.
Nutrients per 100 g organic Lucuma powder
Kilocalories / kilojoules: 357 kcal / 1495 kj
Protein: 7.1 g
Carbohydrates: 57.1 g
Fat: 0.0 g
Dietary fiber: 21.4 g
You can dose our Bio Lucuma powder as you like it. To sweeten for shakes, cereals, smoothies or teas are enough 2 teaspoons.
No known side effects.
