Ashwagandha powder Certified Organic Withania somnifera
Ashwagandha is the tonic for the 21st century lifestyle, in ancient scriptures it is said to bring "the strength of a stallion". It is known as Indian ginseng and is used extensively in Ayurveda.
Contraindications are not known.
The Ashwagandha root (Withania somnifera) is one of the best-known tonics and invigorations in Ayurveda. It relieves stress and promotes learning and memory. Ashwagandha nourishes and strengthens the reserves of the organism. It is traditionally used in old age to sleep well (it contains the alkaloids somnin and somniferin), for pleasure and libido and intellectual fitness.
Studies point out that Ashwagandha
- Alleviates feelings of anxiety and can help to protect the brain
- relaxes the inner muscles
- has an antioxidant effect: the withanolides increase the value of superoxide dismutase and glutathione peroxidase, two important antioxidants of the organism.